Mrs Knott's Chicken Dinner Restaurant Menu Nutrition
Mrs Knott's Chicken Dinner Restaurant is a popular restaurant located in Buena Park, California. The restaurant is famous for its chicken dinner, which has been a staple for 80 years. The dinner consists of fried chicken, mashed potatoes, gravy, cabbage salad, and a house-baked biscuit.
The Nutritional Value of Mrs Knott's Chicken Dinner
The chicken dinner is a sumptuous meal that is relished by many, but have you ever wondered about its nutritional value? Let's take a closer look at the nutrition facts of this legendary meal.
Fried Chicken: The fried chicken served in Mrs Knott's Chicken Dinner Restaurant is cooked in vegetable oil, providing 435 calories, 30g of fat, 10g of carbs, and 27g of protein per serving.
Mashed Potatoes: The mashed potatoes served in this restaurant are made with butter, cream, and potatoes. A serving of mashed potatoes contains 240 calories, 10g of fat, 35g of carbs, and 3g of protein.
Gravy: The gravy served with the chicken dinner is made by mixing flour, chicken broth, and butter. A serving of gravy contains 40 calories, 2g of fat, 5g of carbs, and 1g of protein.
Cabbage Salad: The cabbage salad is a fresh and crunchy salad consisting of shredded cabbage, carrots, and red onions. A serving of cabbage salad contains 50 calories, 3g of fat, 5g of carbs, and 1g of protein.
Biscuit: The biscuit served at Mrs Knott's Chicken Dinner Restaurant is freshly baked and contains 170 calories, 9g of fat, 20g of carbs, and 3g of protein per serving.
Healthier Options at Mrs Knott's Chicken Dinner Restaurant
If you're looking for healthier options at Mrs Knott's Chicken Dinner Restaurant, there are a few dishes that you can opt for. Here are some examples:
Cobb Salad: The Cobb salad is a delicious salad consisting of greens, grilled chicken, avocado, bacon, blue cheese, and tomato. This option is low in carbs and high in protein, making it a perfect meal for anyone who is health-conscious.
Grilled Chicken Breast: The grilled chicken breast is a great option for anyone who is looking for a low-fat and low-carb meal. The chicken is marinated in a blend of herbs and spices, giving it a delicious flavor.
Roasted Vegetables: The roasted vegetables at Mrs Knott's Chicken Dinner Restaurant are a healthy side dish option. The vegetables are cooked in olive oil and seasoned with herbs and spices, making them a flavorful and nutritious choice.
Conclusion
Mrs Knott's Chicken Dinner Restaurant has been serving its famous chicken dinner for 80 years. While the meal is delicious, it's important to note its nutritional value. The chicken dinner is high in calories, fat, and carbs, but there are healthier options available at the restaurant. For anyone who is health-conscious, the Cobb salad, grilled chicken breast, and roasted vegetables are great choices. So, go ahead and enjoy a delicious meal at Mrs Knott's Chicken Dinner Restaurant, but don't forget to watch your calorie intake!