Calories In Chicken Tikka Masala With Rice Restaurant
Chicken tikka masala with rice is a popular dish in many Indian restaurants in the United States. It is a delicious and filling meal that is loved by many, but have you ever wondered about the number of calories in chicken tikka masala with rice restaurant? In this article, we will take a closer look at the nutritional value of this dish to help you make an informed decision about what you eat.
What is chicken tikka masala with rice?
Chicken tikka masala with rice is a classic Indian dish made with marinated chicken pieces that are cooked in a creamy tomato-based sauce. The dish is typically served with rice, either basmati or brown rice. The dish is seasoned with spices that give it a unique flavor that is loved by many.
The Nutritional Value of Chicken Tikka Masala with Rice
The nutritional value of chicken tikka masala with rice depends on the serving size and the recipe used. On average, a serving of chicken tikka masala with rice contains about 600-800 calories, with about 30-40 grams of fat, 70-80 grams of carbohydrates, and 20-30 grams of protein. This makes it a high-calorie and high-carbohydrate meal.
Calories in chicken tikka masala with rice
The number of calories in chicken tikka masala with rice depends on the serving size and the recipe used. On average, a serving of chicken tikka masala with rice contains about 600-800 calories. This is a high-calorie meal and should be consumed in moderation, especially if you are watching your calorie intake.
Fat content in chicken tikka masala with rice
The fat content in chicken tikka masala with rice is relatively high. On average, a serving of chicken tikka masala with rice contains about 30-40 grams of fat. This is mostly due to the use of cream and cooking oils in the recipe. If you are looking to reduce your fat intake, you may want to choose a different dish or ask for the sauce to be made with less cream.
Carbohydrate content in chicken tikka masala with rice
The carbohydrate content in chicken tikka masala with rice is also relatively high. On average, a serving of chicken tikka masala with rice contains about 70-80 grams of carbohydrates. This is mostly due to the rice and the sauce, which contain a lot of carbohydrates. If you are looking to reduce your carbohydrate intake, you may want to choose a different dish or ask for the rice to be replaced with vegetables.
Protein content in chicken tikka masala with rice
The protein content in chicken tikka masala with rice is relatively high. On average, a serving of chicken tikka masala with rice contains about 20-30 grams of protein. This is mostly due to the chicken in the dish. Protein is an important nutrient that helps to build and repair tissues in the body, so it is important to include it in your diet. However, if you are looking for a high-protein meal, there may be better options available.
Conclusion
Chicken tikka masala with rice is a popular dish in many Indian restaurants in the United States. It is a delicious and filling meal that is loved by many, but it is also high in calories, fat, and carbohydrates. If you are watching your calorie intake or trying to lose weight, you may want to choose a different dish. However, if you are looking for a delicious and indulgent meal, chicken tikka masala with rice may be the perfect choice for you.